Areas of Expertise
Anxiety Disorders
Mood Disorders
Eating Disorders
Weight Management
Life Balance
Family Health
Sexual Health
Relationship Building
Clinical Counseling
Diagnostic Evaluation - a 60 minute assessment of the issues/problems/concerns.
Individual, Couple and Family Therapy - process-oriented approaches to relieve emotional pain and life stress. Within the course of dialogue and other expressive therapies, mental and behavioral patterns are explored and insight is developed. Then, effective methods of relating are strengthened and new methods for improving mental health and relationships are learned.
Life Coaching
Coaching is action-oriented and empowers you to move forward in accomplishing goals with clarity, purpose and direction. Coaching teaches you to align your vision with both a firm commitment and a personalized step-by-step action plan. A coach is a catalyst for change, a professional who will monitor your accountability and guide you to the results you desire.
Workshops
Life is a Balancing Act
Creating Positive Relationships
Let's Talk Sex
What Are You Weighting For?
. . . a few of many offered.
All services are offered face-to-face or by phone.